Category Archives: relationship counselling Truro

The Johari Window: a model for self awareness

The Johari Window was developed in 1955 by Joseph Luft and Harry Ingham and can be used to develop self awareness of your own reactions and responses as well as increasing awareness of how you are when in relationship with others. Although the Johari Window was originally used within the work place for developing […]

Continue reading...

Relationships, Self Awareness And Connection

We all need support for growth and development and this is usually held within the relationships we have with caring and responsive others, from whose actions we learn to affirm our own existence, basic trust and to care for ourselves. Our basic needs are for love, recognition and acceptance and […]

Continue reading...