Susanna Hoare Psychotherapy
Bitton and central Bristol

Core Process Psychotherapy offered in Bitton, close to Bath, Bristol and Keynsham.

Welcome

Do you feel confused and generally dissatisfied? Are you feeling low or facing major life changes? These are some of the difficulties that are brought to psychotherapy. Maybe you are experiencing one or more of the following:

Relationship difficulties

Depression

Anxiety

Loss, bereavement, health or work problems

Personal crisis

Lack of self esteem and confidence

Negative beliefs

Trauma

Addictions

Help offered

I offer a safe space to work with the issues that are troubling you. In psychotherapy you are able to explore your relationships in a supportive environment giving time and attention to your concerns. Being listened to and accepted within an environment of mutual respect and trust can allow the healing process to begin.

Working together we are able to identify areas which have become stuck and confused and explore the ways in which patterning from the past may be impacting your present concerns and feelings. Often we are not aware of the way our habits and ideas about the world and who we are colour and shape our experience.

Create a space in your life for you

Bringing attention to underlying patterns which shape your experiences and allowing thoughts, feelings, beliefs and emotions in all their form and textures to come into the open and to be accessible helps you to become aware of how you 'do' your life. This process of joint enquiry helps you to become aware of what is holding you back.

Accepting and allowing our feelings to be can be transformative - it is the process of allowing and letting go which brings about change.

We will work together to bring greater awareness of what is going on in your life to support you to find your own way out of difficulties and so move towards well-being. Self awareness and self acceptance emerge leading to greater freedom and choice.

Core Process Psychotherapy

Core Process Psychotherapy is a Mindfulness-based psychotherapy however there is no need for you to have any knowledge of Buddhism or any other religious or philosophic outlook to make use of therapy with me.

Sessions

The first meeting is free and gives time to talking about your needs and expectations.

Sessions are weekly and last for one hour.

Cost: £30.

I have some concession spaces available.

Location

My practice is in Bitton, which is halfway between Bristol and Bath. To find BITTON CLICK HERE. I am also able to provide psychotherapy in central Bristol.

To arrange an appointment call 0117 932 4323.

Core Process Psychotherapy Bitton within easy reach of Bristol, Bath and Keynsham

Registered with Counselling Directory

and the UK Council for Psychotherapy